New Millennium Fitness Center is a state of the art facility located directly off I85/I40 at Exit 154 in Mebane, NC. The fitness center offers a variety of amenities including a smoothie bar, fitness classes, a dry sauna, tanning beds and products, fitness apparel, free weights, a wide assortment of cardio equipment as well as Nautilus, Bodymasters and Hammer resistance training equipment, an Olympic-size indoor swimming pool and a north carolina licensed massage therapist, Valerie Myers, LMBT #4936.

UPDATE!...Change of Location...UPDATE!
Valerie was located within the fitness center for 5 years, but in April 2009, moved to Carolina Synergy Wellness Center on 102b W. Clay Street in Mebane.  New Millennium Fitness remains an affiliate and any members of New Millennium receive 10% off massages with Valerie.

Valerie does integrative massage; mixing different variations of Swedish, deep tissue, sports and Thai massage for each individual client based on their specific needs.

Valerie is also a Certified Personal Trainer, has competed in many triahtlons and teaches various group fitness classes including spin, conditioning, aqua aerobics and stretch yoga at New Millennium Fitness Center in Mebane and the Triangle Sportsplex in Hillsborough.

Valerie offers massages, fitness consultations and stretch sessions at Carolina Synergy Wellness Center.  Sessions are by appoinntment only.  Carolina Synergy is not a walk-in facility.  Gift certificates are also available for purchase.  Please see the Gift Certificates page for details.